Ingredients

4 slices vienna bread
1 garlic clove , halved
4 teaspoons olive oil
16 ounces rib eye grilling steak ( or 2 x 8 oz striploin grilling steak )
2 tablespoons green peppercorns , cracked ( or 2 tbsp cracked black peppercorns )
1/4 cup red wine
1/4 cup beef stock
1/4 cup sweet red pepper , finely diced
1 shallot , finely diced ( or 1 green onion , finely diced )
2 teaspoons butter
4 potatoes , peeled and cut into long strips like french fries , but thinner
1 tablespoon vegetable oil
1 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
French Bistro Steak on Garlic Croutes and Potato Frites is a classic dish that is often served in French cafés and restaurants. This recipe is a beloved variation that showcases the juicy and tender texture of the steak, paired with crisp and savory potatoes. The green peppercorn sauce adds a tangy and slightly sweet flavor, while the garlic croutes provide a crunchy texture and garlicky flavor. This dish is perfect for a special dinner or a cozy night in, and it is sure to impress your guests with its rich and comforting flavors.

Instructions

1.Preheat the oven to 200C / 400F
2.Brush the bread slices with garlic and drizzle 2 teaspoons of olive oil on each. Bake in the preheated oven until crispy and lightly golden.
3.On a grill pan, heat 2 teaspoons of olive oil over medium-high heat and sear the steak for 5 minutes per side for medium-rare, or longer for desired doneness. Remove from heat and let rest.
4.On a small saucepan, combine green peppercorns, red wine, beef stock, sweet red pepper, and shallot. Bring to a simmer and cook for 3-5 minutes until thickened. Add butter and stir until melted.
5.On a large skillet, heat 1 tablespoon of vegetable oil. Add the potato strips and sauté for 5 minutes until they start to become tender.
6.Lower the heat and add dried thyme, salt, and pepper. Continue cooking and stirring occasionally until the potatoes are crisp and cooked through.
7.Serve the steak on the garlic croutes and top with the green peppercorn sauce. Serve with the potato frites on the side.

PROS

This dish is a classic French bistro favorite that will impress anyone.
The steak is juicy and flavorful, and the green peppercorn sauce adds a tangy and slightly spicy touch.

The garlic croutes add a crunchy texture and complement the beef perfectly.
The potato frites are crispy and satisfying, making this a hearty and filling meal.

CONS

This dish requires some cooking skills and attention to detail to achieve the perfect steak and crispy potatoes.

The ingredients may be expensive depending on the quality and availability in your area.

HEALTH & BENEFITS

Beef is a good source of protein, iron, zinc, and vitamin B12.
Potatoes are a good source of fiber, potassium, vitamin C, and vitamin B6.
However, this dish is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

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