French Beans With Garlic and Rosemary

May 09, 2023May 9, 20230 1
French Beans With Garlic and Rosemary
in Side

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb fresh green beans , tops removed but tails left on
5 large garlic cloves , very thinly sliced
4 tablespoons olive oil
1 sprig fresh rosemary
1 teaspoon sea salt
2 tablespoons red wine vinegar

Nutrision Information

Servings Per Recipe
4
Calories
130
Sugar
2g
Fat
11g
French Beans With Garlic and Rosemary is a simple and delicious side dish that is perfect for any meal. The dish features fresh green beans, cooked and coated in a garlic and rosemary-infused oil. The flavors are savory and rich, making it a great addition to any protein or rice dish. The recipe is easy to prepare and cooks up quickly, making it a great option for busy weeknights. Try it out the next time you need to add a little bit of flavor to your meal!

Instructions

1.In a large pot of boiling water, cook the green beans for 3-5 minutes or until tender.
2.Drain the beans and rinse under cold water.
3.In a large skillet, heat the olive oil over medium heat.
4.Add the sliced garlic and cook for 1-2 minutes or until fragrant.
5.Add the sprig of rosemary and cooked green beans to the skillet.
6.Season with sea salt and red wine vinegar.
7.Cook for an additional 3-5 minutes or until the beans are heated through and coated in the garlic and rosemary mixture.
8.Serve immediately.

PROS

This dish is quick and easy to make and packed with flavor from the garlic and rosemary.

The green beans are a good source of fiber, vitamins, and minerals.

CONS

The dish may be too garlicky for some people’s tastes.

The green beans can become mushy if overcooked.

HEALTH & BENEFITS

Green beans are a great source of fiber, as well as vitamins C and K.
Garlic is known for its immune-boosting properties and has been shown to have anti-inflammatory effects.
Rosemary is high in antioxidants and has been linked to improved memory and concentration.

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