French American Pea Soup

Jun 07, 2023June 7, 20230 1
Hearty French American Pea Soup for a chilly evening
in Soup

Prep

15 min

Cook

1 hour

Ready In

1 hour 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb bacon
10 baby carrots , chopped
1 red onion , diced
1 lb split peas , sorted and rinsed
1 teaspoon dried thyme
7 cups water
2 bay leaves
salt
sour cream
Tabasco sauce or hot sauce , of choice
fresh chives , chopped

Nutrision Information

Servings Per Recipe
6
Calories
307
Sugar
8g
Fat
12g
French American Pea Soup is a hearty dish that is perfect for chilly evenings. This soup is made with split peas, which are high in protein and fiber, and are simmered with bacon, carrots, and onion to create a rich, flavorful broth. The soup is then blended until smooth, creating a creamy texture that is perfect for dipping crusty bread into. This dish is easy to make and can be prepared ahead of time, making it a great option for a busy weeknight dinner.

Instructions

1.In a large pot, cook bacon until crispy. Remove from pot and set aside.
2.In the same pot, add carrots and onion and cook until tender.
3.Add split peas, thyme, and water. Bring to a boil and then reduce heat to a simmer.
4.Add bay leaves and salt to taste. Cook for about 1 hour or until the peas are soft.
5.Remove bay leaves and blend the soup until smooth.
6.Serve soup hot topped with crumbled bacon, a dollop of sour cream, a few dashes of hot sauce, and chopped chives.

PROS

This soup is a tasty and filling dish that is perfect for a cold winter evening.

The peas in this soup are packed with fiber, making it a great option for those looking to increase their daily fiber intake.

CONS

The bacon in this soup makes it high in sodium and fat, so it is best enjoyed in moderation as part of a balanced diet.

This soup also requires a bit of time to simmer the peas until they are soft.

HEALTH & BENEFITS

Split peas, the main ingredient in this soup, are a great source of plant-based protein, fiber, and other nutrients.
They have been shown to help with digestion and may also aid in weight loss and reducing cholesterol levels.

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