PROS
Frejoles Colados is a unique and delicious dessert that is perfect for anyone with a sweet tooth.
It is also a vegan dessert that is high in fiber and protein.
CONS
The dessert is high in sugar, making it a dessert that should be enjoyed in moderation.
It also takes a long time to cook, so it requires some patience and planning ahead.
HEALTH & BENEFITS
Black beans are a great source of protein and fiber and can help regulate blood sugar levels.
The sesame seeds in this recipe are high in healthy fats and can help support heart health.
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