Freezer Tacos Kit

Jun 03, 2023June 3, 20230 1
Make-ahead Freezer Tacos Kit for a quick and easy dinner
in Taco

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
2 tablespoons taco seasoning ( or 1 packet )
6 -8 flour tortillas
1 1/2 cups rice
3 cups water
1 can petite diced tomatoes
1 green onion , sliced
1/3 cup frozen corn
1 onion , diced
1 cup shredded cheddar cheese
1 teaspoon cornstarch ( optional )
1 chicken bouillon cube

Nutrision Information

Servings Per Recipe
6-8
Calories
329
Sugar
2g
Fat
15g
Tacos are a popular Mexican dish enjoyed all over the world. This freezer tacos kit combines all the classic flavors in a quick and easy to make recipe that is perfect for busy weeknights. With the use of freezer-friendly ingredients, meal prep becomes a breeze and dinner can be on the table in under 30 minutes. Whether enjoyed with a side of guacamole and salsa or topped with extra cheese and sour cream, this dish is sure to satisfy even the pickiest eaters in your family.

Instructions

1.In a large skillet, cook ground beef over medium heat until browned. Stir in taco seasoning and set aside.
2.In a separate pot, cook rice according to package instructions and let cool.
3.Mix together rice, petite diced tomatoes, green onion, and frozen corn.
4.Spoon rice mixture and beef mixture evenly onto tortillas then sprinkle with cheddar cheese.
5.Roll up each tortilla tightly, tucking in the ends to prevent filling from falling out.
6.Wrap each rolled taco with aluminum foil then store in a freezer bag.
7.To reheat tacos, preheat oven to 375°F and bake for 25-30 minutes, or until tacos are heated through.

PROS

This make-ahead freezer tacos kit makes meal prep a breeze and is perfect for a quick and easy dinner.

Tacos are customizable to personal preference and ingredients can be substituted depending on availability.

CONS

The use of aluminum foil and freezer bag can contribute to waste.

Tacos may become soggy in the freezer, which can affect the texture of the filling.

HEALTH & BENEFITS

Ground beef is a good source of protein, and when paired with brown rice, the dish becomes even more nutritious.
The use of taco seasoning can be high in sodium, but it can be substituted with homemade seasoning for a lower sodium option. The addition of vegetables like corn and tomatoes also increases the fiber content of this dish.

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