PROS
Freezer strawberry jam is an excellent way to preserve the taste and nutritional value of fresh strawberries all year round.
It is easy to make and requires only a few ingredients.
CONS
This jam recipe calls for a significant amount of sugar which can add up the calories.
Once opened, the strawberry jam must be kept refrigerated and consumed within 3 weeks.
HEALTH & BENEFITS
Strawberries are extremely rich in vitamin C, fiber, and antioxidants.
They have been shown to boost heart health, lower blood sugar levels, and promote healthy skin and hair.
Freezing the strawberries has been found to preserve these nutrients.
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