Ingredients

100 g cooked rice
1 carrot
3 chicken sticks or 3 sausages
1 egg
1 piece Anjou pear , laver
1 pinch salt
1 teaspoon cooked sesame seeds
1 pinch sesame oil
200 ml vegetable oil
Freestyle kimbap is a popular Korean dish that is often enjoyed as a quick and healthy lunch option. The dish is highly customizable and can be made with a variety of different ingredients to suit your taste. It is commonly made with rice, vegetables, and meat, such as chicken or sausages. The dish is easy to make, and you can prepare it in no time, making it an excellent option for those who are short on time. Kimbap is often served with soy sauce or mayonnaise for dipping.

Instructions

1.Cut the carrot and chicken or sausages into thin strips.
2.Beat the egg with a pinch of salt and fry it to make a thin omelet. Cut into thin strips.
3.Peel the Anjou pear, remove the core, and cut into thin strips.
4.Spread the cooked rice over a sheet of laver, leaving a small space at the top for sealing it later.
5.Then add the carrot, chicken or sausages, egg, Anjou pear, sesame seeds, sesame oil, and a pinch of salt on the rice.
6.Roll the kimbap tightly, and seal the end with water.
7.Cut the kimbap into bite-sized pieces. Serve with soy sauce or mayonnaise if desired.

PROS

Freestyle kimbap is a quick and easy dish that can be prepared in no time.

It is highly customizable, so you can add any ingredient you like to suit your taste.

Kimbap is a great way to get your daily vegetables as it contains many healthy vegetables, such as carrots and Anjou pear.

CONS

Kimbap is a dish that contains a lot of rice, which can be high in carbohydrates.

It may not be suitable for those on a low-carbohydrate diet.

HEALTH & BENEFITS

Freestyle kimbap is a healthy dish that contains many vegetables, such as carrots and Anjou pear.
Carrots are rich in vitamin A and fiber, which are essential for good health.
Anjou pear is low in calories and high in fiber, which aids in digestion.
Eggs are an excellent source of protein that helps build and repair body tissues.
Chicken or sausages can provide protein and iron, which aids in keeping your immune system healthy.

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