Ingredients

1 teaspoon salt
1 tablespoon fresh ground black pepper
1 tablespoon sweet paprika
2 teaspoons dried oregano
5 lbs beef brisket , fat trimmed
3 tablespoons vegetable oil
3 1/2 cups low sodium chicken broth
1 can chopped tomatoes
2 bay leaves
3 medium yellow onions , sliced thin
3 garlic cloves , peeled and chopped
Fred's Famous Braised Beef Brisket is a classic American dish that has been a staple in households for generations. Originally a cheaper cut of meat, beef brisket became a beloved comfort food when slow-cooked to perfection. The recipe blends a collection of warm and aromatic spices to season the meat and tenderize it until it falls apart on your fork. Often served alongside hearty sides such as roasted root vegetables and mashed potatoes, Fred's Famous Braised Beef Brisket can feed a crowd while warming their hearts.

Instructions

1.Preheat your oven to 325°F.
2.Combine the salt, black pepper, sweet paprika, and dried oregano.
3.Rub the spice mixture on both sides of the brisket.
4.Heat the vegetable oil in a large Dutch oven over medium-high heat.
5.Sear the beef until browned on both sides and transfer to a plate.
6.Deglaze the pot with chicken broth and tomatoes, stir well.
7.Add bay leaves, onions, and garlic to the pot, stir.
8.Return the beef to the pot, spoon some of the broth mixture over the meat.
9.Cover the pot tightly with a lid and place in the oven.
10.Bake the brisket for 3-4 hours until it is fall apart tender.

PROS

Fred’s Famous Braised Beef Brisket is extremely tender due to its slow cooking method.

The spices in this recipe create a rich and complex flavor that is both sweet and spicy.

This hearty dish is perfect for cold winter nights or large family gatherings.

CONS

This dish requires a long cooking time, so be prepared to spend several hours in the kitchen.

Additionally, beef brisket is not a very lean cut of meat and can be high in fat and calories.

HEALTH & BENEFITS

While beef brisket is not the leanest cut of meat, it is rich in protein and essential vitamins and minerals such as iron and zinc.
This dish may give you an energy boost and keep you full for a long time.

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