Fraughan Pie (Irish Blueberry Pie)

May 11, 2023May 11, 20230 1
Delicious Fraughan Pie recipe to try at home
in Dessert

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ounces all-purpose flour ( plus extra for rolling out )
2 ounces butter ( plus extra for greasing )
1 -2 tablespoon cold water
1 pinch salt
extra flour , for rolling out pastry dough
1 lb blueberries ( fraughans )
4 ounces light brown sugar
2 tablespoons clear honey
2 fluid ounces lemon juice ( about 2 lemons )
1 egg , beaten
caster sugar ( superfine )

Nutrision Information

Servings Per Recipe
8
Calories
315
Sugar
22g
Fat
15g
Fraughan Pie, also known as Irish Blueberry Pie, is a beloved dessert in Ireland. This pie is made with a sweet and tangy blueberry filling that's baked inside a buttery, flaky crust. The end result is a delicious dessert that can be served hot or cold, making it perfect for any occasion. Whether you're enjoying a slice after a family dinner or serving it up at a summer barbecue, Fraughan Pie is sure to be a crowd-pleaser.

Instructions

1.In a large mixing bowl, combine flour, salt, and butter. Mix until coarse crumbs form.
2.Add cold water, one tablespoon at a time, and knead until a dough is formed.
3.Roll the dough into a ball and wrap in cling film, refrigerate for 15-20 minutes.
4.Preheat the oven to 375°F and grease a 9-inch pie dish.
5.Roll out the pastry on a floured board and line the pie dish.
6.In a saucepan, heat the blueberries, light brown sugar, honey, and lemon juice on medium heat.
7.Cook for 5-7 minutes until the blueberries are soft.
8.Pour the blueberry filling into the pie crust and brush egg on the edges of the pastry.
9.Sprinkle caster sugar on top of the pie.
10.Bake for 25-30 minutes until the pastry is golden brown and the filling is bubbling.
11.Serve hot with a scoop of vanilla ice cream!

PROS

Fraughan Pie can be served hot or cold so it’s a great option for any time of year!
Blueberries are packed with antioxidants and vitamins, and this pie is a great way to get your daily dose.

CONS

This recipe does contain butter and sugar, so it should be enjoyed in moderation as a treat.

It may take some time to prepare, but the end result is well worth it!

HEALTH & BENEFITS

Blueberries are known to have a number of health benefits. They are packed with vitamins, minerals, and antioxidants, which can help boost your immune system and protect your body from disease.
This Fraughan Pie recipe also uses honey instead of processed sugar, which can help regulate blood sugar levels and boost your energy.

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