Frank’s Black Olive Dip

Jun 02, 2023June 2, 20230 3
Delicious Frank's Black Olive Dip recipe for your party appetizers
in Dip

Prep

15 min

Cook

0 min

Ready In

75 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup mayonnaise
1 cup sour cream
2 cups canned black olives , drained and chopped
1 1/2 cups green onions , finely chopped
1 cup fresh cilantro , chopped
1/2 cup fresh lime juice
2 garlic cloves , finely chopped
1/4 teaspoon hot pepper sauce
salt and pepper

Nutrision Information

Servings Per Recipe
12
Calories
261
Sugar
2g
Fat
28g
Frank's Black Olive Dip is a tasty and easy-to-make dip that is perfect for your next party or event. This creamy and tangy dip is made with mayonnaise, sour cream, black olives, green onions, cilantro, lime juice, garlic, hot pepper sauce, and salt and pepper. The dip can be served with tortilla chips, crackers, or vegetables for a refreshing and satisfying snack. The flavors of this dip are well balanced, with the zesty and tangy ingredients complementing each other perfectly to create a delicious and addictive dip that is sure to delight your guests.

Instructions

1.In a large bowl, mix together the mayonnaise and sour cream until well combined.
2.Add the chopped black olives, green onions, fresh cilantro, garlic, hot pepper sauce, lime juice, and salt and pepper to the bowl.
3.Stir the mixture until all ingredients are evenly distributed.
4.Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
5.Serve chilled with tortilla chips, crackers, or vegetables for dipping.

PROS

Frank’s Black Olive Dip is a flavorful and easy-to-make dip that is perfect for any party or gathering.

The dip is creamy, zesty, and tangy, with a slight kick from the hot pepper sauce.

The ingredients are simple and readily available at any grocery store.

CONS

This dip contains mayonnaise and sour cream, which are high in fat and calories.

The dip should be consumed in moderation as part of a balanced diet.

The black olives used in this recipe are canned, which can contain added salt or preservatives.

HEALTH & BENEFITS

While this dip is not particularly healthy, it can be enjoyed as an occasional indulgence or treat.
The black olives used in this recipe are a good source of healthy fats and antioxidants, which are important for overall health.
The dip also contains garlic, which has been linked to improving heart health and immune function.

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