Frank’s Bean Dip

Jun 05, 2023June 5, 20230 4

Frank's Bean Dip - A Delicious Appetizer for Any Occasion

by The Chefin Appetizer

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 can chili ( with or without beans )
	8 ounces cream cheese ( can use regular , light or non fat )
	tortilla chips

Nutrision Information

Servings Per Recipe

Calories

264

Sugar

Fat

22g

Frank's Bean Dip is a classic appetizer that has been around for decades - and for good reason. This creamy and flavorful dip is made with just two main ingredients - chili and cream cheese - and can be customized with your favorite toppings, such as shredded cheese, sliced jalapenos, or chopped scallions. Serve this dip hot with tortilla chips for dipping, or try it as a topping for nachos or baked potatoes. Whether you're hosting a party or just looking for a quick and easy snack, Frank's Bean Dip is sure to be a crowd-pleaser.

Instructions

1.	In a medium saucepan over medium heat, combine the chili and cream cheese.
2.	Stir until the cream cheese is melted and the mixture is well combined.
3.	Serve hot with tortilla chips for dipping.

PROS

Frank’s Bean Dip is a quick and easy appetizer that can be made in less than 15 minutes.

It’s perfect for parties, game day, or any occasion where you need to feed a crowd.

CONS

This dip can be high in calories and fat, depending on the type of chili and cream cheese used.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Frank’s Bean Dip may not be the most nutritious food, it does have some health benefits.
The beans in the chili are a good source of fiber and protein, which can help keep you feeling full and satisfied.
Additionally, research has shown that eating spicy foods like chili can boost metabolism and may have anti-inflammatory effects.