Frango No Pucara ( Chicken in a Pot)

May 09, 2023May 9, 20230 11
Traditional Frango No Pucara Recipe from Portugal
in Main

Prep

20 min

Cook

90 min

Ready In

110 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -3 lbs of chopped chicken
1/2 cup tomatoes
1 large onion , chopped into large pieces
2 1/2 tablespoons butter , yes butter it makes it so good
2 garlic cloves , crushed
1/3 cup wine , white
1/3 cup red wine
1/3 cup brandy
salt and pepper

Nutrision Information

Servings Per Recipe
4-6
Calories
550
Sugar
2g
Fat
38g
Frango No Pucara, also known as Chicken in a Pot, is a popular dish in Portugal that has been enjoyed for generations. This hearty and flavorful dish is perfect for colder weather and is often served with rice or crusty bread to soak up the delicious sauce. The combination of red and white wine, along with brandy, adds a rich and complex flavor to the dish, while the tomatoes and onions add sweetness and texture. This recipe is a traditional version of Frango No Pucara, and is sure to become a favorite in your household.

Instructions

1.Preheat oven to 350°F (180°C).
2.Grease a large oven-proof pot or Dutch oven with butter.
3.Place the chopped chicken, tomatoes, and chopped onions in the pot.
4.In a small saucepan, melt the butter over medium heat, then add the crushed garlic and cook for 1-2 minutes.
5.Add the white wine, red wine, and brandy to the garlic and butter mixture, and stir to combine.
6.Pour the mixture over the chicken and vegetables in the pot, and stir to coat everything evenly.
7.Season with salt and pepper to taste.
8.Cover the pot with a lid, and bake in the preheated oven for 1 hour.
9.After an hour, remove the pot from the oven, and stir the chicken and vegetables gently.
10.Replace the lid, and return the pot to the oven for an additional 30 minutes, or until the chicken is cooked through and tender.

PROS

Frango No Pucara is a classic Portuguese dish that is easy to make and has a delicious, hearty flavor.
Made with simple ingredients that can be found in any kitchen, this dish is perfect for entertaining or for a cozy family dinner.

CONS

This dish can be high in fat and calories due to the butter and alcohol used in the recipe.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chicken is a good source of protein and can help support muscle growth and repair. Tomatoes contain lycopene, an antioxidant that may help reduce the risk of certain types of cancer and heart disease. However, this dish also contains alcohol, which should be consumed in moderation.

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