Fragrant Indian Rice Stuffing

May 24, 2023May 24, 20230 14
Fragrant Indian Rice Stuffing for your next family dinner!
in Rice

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups water
1 cup brown rice or 1 cup long grain white basmati rice
2 tablespoons vegetable oil
2 cups onions , finely chopped but still chunky
2 cloves garlic , minced
1 1/2 cups mushrooms , cleaned and sliced
1/2 cup dark raisin
2 teaspoons fresh ginger , grated
1/4 teaspoon cardamom
1/4 teaspoon cinnamon
1/4 teaspoon pepper
1/8 teaspoon ground cloves
5 ounces of roasted pine nuts
1 cup chicken stock

Nutrision Information

Servings Per Recipe
6
Calories
363
Sugar
17g
Fat
18g
Fragrant Indian Rice Stuffing is a versatile dish that can serve as either a side or main dish. This dish features soft, fluffy brown rice mixed with sautéed onions, garlic, mushrooms, raisins, and a variety of fragrant spices. The dish is finished with toasted pine nuts for a delightful crunch. This recipe is vegan and gluten-free, making it a healthy alternative to traditional meat stuffing dishes. The flavors of this dish are evocative of Indian cuisine, and it will transport you to exotic places with its rich aromas and flavors.

Instructions

1.Rinse the rice and drain in a fine-mesh sieve. Bring the water and rice to a boil in a saucepan. Reduce heat to low, cover, and cook for 35-40 minutes or until rice is tender.
2.In the meantime, heat the vegetable oil in a large skillet on medium-high heat. Add onions and garlic and sauté for 5-7 minutes until onions are translucent.
3.Add mushrooms, raisins, ginger, cardamom, cinnamon, pepper, cloves, and 4 oz of pine nuts. Cook on medium heat for an additional 5-7 minutes.
4.Add the chicken stock to the skillet and cook for 2-3 minutes until liquid is absorbed. Remove from heat and let it sit for 5 minutes.
5.Add the cooked rice to the skillet and mix well with the mushroom mixture. Sprinkle the remaining 1 oz of pine nuts on top of the rice.
6.Serve hot as a side dish or main meal.

PROS

This dish is vegan and gluten-free.
The combination of fragrant spices, raisins, and pine nuts make this dish aromatic and flavorful.

CONS

This dish can be high in calories and fats due to the addition of pine nuts and oil.
Also, it requires several steps to prepare and cook.

HEALTH & BENEFITS

This dish is high in fiber, vitamins, and minerals due to the addition of vegetables, fruits, and whole grains. Pine nuts are rich in healthy fats, protein, and antioxidants. Cardamom and cinnamon help regulate blood sugar levels and cholesterol, while ginger has anti-inflammatory properties that aid in digestion.

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