Fragrant and flavorful lamb and leek pasta sauce

May 22, 2023May 22, 20230 2
Fragrant and Flavorful Lamb and Leek Pasta Sauce Recipe
in Pasta

Prep

10 min

Cook

50 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons unsalted butter
2 cups leeks , chopped ( white and pale green sections )
1 cup carrot , finely sliced
12 ounces ground lamb
1 cup white wine
2 cups peeled seeded and chopped ripe tomatoes or 2 cups canned tomatoes
1 bay leaf
2 teaspoons ground cinnamon
2 teaspoons ground cumin
1 teaspoon ground coriander
salt
fresh black pepper
2 cups plain yogurt
2 -3 cloves minced garlic
1/4 cup of fresh mint

Nutrision Information

Servings Per Recipe
4-6
Calories
534
Sugar
9g
Fat
28g
This fragrant and flavorful lamb and leek pasta sauce recipe is a great way to shake up your pasta game. The ground lamb adds a unique flavor profile that pairs perfectly with the sweetness of the leeks and the tanginess of the yogurt sauce. This recipe is perfect for a cozy night in or as a show-stopping dish to impress your dinner guests. Not to mention, it's fairly easy to make and doesn't require too much time in the kitchen. Serve with a side salad or some garlic bread to make a complete meal.

Instructions

1.Melt butter in a large skillet over medium heat.
2.Add chopped leeks and carrot and sauté until tender.
3.Add ground lamb to the skillet and cook until browned.
4.Add white wine, chopped tomatoes, bay leaf, cinnamon, cumin, and coriander and bring to a boil.
5.Reduce heat and simmer for 30 minutes, stirring occasionally.
6.In a small bowl, mix together yogurt, minced garlic, and fresh mint.
7.Serve the lamb and leek pasta sauce over cooked pasta with a dollop of the yogurt mixture on top.

PROS

This lamb and leek pasta sauce is a flavorful and unique twist on traditional pasta dishes.

The yogurt sauce adds a refreshing and tangy element to balance the stronger flavors in the sauce.

Lamb is a great source of protein and adds a delicious umami flavor to the dish.

CONS

This recipe requires multiple spices and ingredients that may not be readily available in everyone’s pantry.

Ground lamb can also be difficult to find in some areas and may be more expensive than other types of protein.

HEALTH & BENEFITS

This lamb and leek pasta sauce is a good source of protein, which is essential for building and maintaining strong muscles. Lamb is also rich in nutrients like zinc and vitamin B12, which are important for immune health. Yogurt is a good source of probiotics, which promote a healthy gut microbiome. Leeks are also a good source of fiber and vitamin K.

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