PROS
This cake is perfect for patriotic occasions like Fourth of July or French National Day.
The fruits added in the cake provide a boost of vitamins and antioxidants.
It is easy to make and can be made ahead of time making it great for entertaining guests.
CONS
The cake contains a lot of sugar and is high in calories.
It may not be suitable for individuals on a diet or with diabetes.
Overbaking the cake can lead to it becoming dry and tough.
HEALTH & BENEFITS
This cake is not particularly healthy, but the fruits provide vitamins and antioxidants that can benefit overall health and well-being.
Blueberries have been linked to supporting heart health, improving brain function and reducing inflammation. Raspberries are rich in fiber, vitamin C and antioxidants which can help to protect against chronic diseases such as cancer, diabetes and heart disease.
Leave a Reply