Four Provinces Brown Soda Bread

May 10, 2023May 10, 20230 1
Four Provinces Brown Soda Bread for a Healthy Breakfast
in Bread

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 egg
1 1/2 cups buttermilk
3 tablespoons molasses
3 cups whole wheat flour
1 cup all-purpose flour
2 tablespoons wheat bran
1 tablespoon cream of tartar
1 teaspoon baking soda
1 cup golden raisins ( optional )
2 teaspoons melted butter

Nutrision Information

Servings Per Recipe
12
Calories
202
Sugar
14g
Fat
3g
Four Provinces Brown Soda Bread is a traditional Irish bread that has been enjoyed for generations. It gets its name from the four provinces of Ireland - Munster, Connacht, Ulster, and Leinster. Soda bread was first introduced in Ireland in the 1840s when baking soda became widely available. This bread is perfect for breakfast or as a snack and can be enjoyed with butter or honey. In Ireland, it is often served with a hearty bowl of soup or stew. This recipe is a healthier twist on the classic soda bread and is sure to become a new favorite in your household.

Instructions

1.Preheat your oven to 375 degrees Fahrenheit.
2.In a small bowl, whisk together the egg, buttermilk, and molasses.
3.In a large bowl, mix together both types of flour, wheat bran, cream of tartar, baking soda, and golden raisins.
4.Add the wet mixture to the dry mixture and stir well until the ingredients are just combined.
5.Form the dough into a ball and place it onto a greased baking sheet.
6.Cut a deep cross into the top of the dough and brush with melted butter.
7.Bake for 45 to 50 minutes or until the bread sounds hollow when tapped on the bottom.
8.Let the bread cool and enjoy!

PROS

Four Provinces Brown Soda Bread tastes great and is a healthier alternative to white bread.
The golden raisins add a touch of sweetness to the bread and the molasses give it a deeper flavor.

The recipe is straightforward and takes less than an hour to make.

CONS

This bread can be slightly denser than traditional white bread.
It also has a shorter shelf life, so it is recommended to eat it within a few days of baking.

HEALTH & BENEFITS

This bread is a good source of fiber and nutrients because it is made with whole wheat flour and wheat bran. It is also low in fat and contains no cholesterol.
The molasses in this recipe also provides iron and other minerals.

Print

Leave a Reply

Your email address will not be published.