Four-Ingredient Guacamole – 1 Ww Point

Jun 02, 2023June 2, 20230 3

Four-Ingredient Guacamole - a perfect addition to any meal

by The Chefin Mexican

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	2 avocados , halved , pitted , peeled and chopped
	1 plum tomato , chopped
	2 tablespoons onions , finely chopped
	1/4 teaspoon salt

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Guacamole is a traditional Mexican dip that has become incredibly popular worldwide. It is made with mashed avocados, and typically includes ingredients such as tomato, onion, garlic, and lime juice. This four-ingredient guacamole recipe is incredibly quick and easy to make with just two fresh fruits and a few spices. Enjoy it as a dip or a spread with your favorite Mexican dish, or simply serve it as a healthy snack or appetizer.

Instructions

1.	In a medium-sized bowl, mix the avocado and salt together until well combined.
2.	Add the chopped tomato and onion to the bowl and stir gently.
3.	Serve immediately or cover the bowl with plastic wrap until ready to serve.

PROS

This recipe is incredibly simple to make with just four ingredients and takes only a few minutes to prepare.

The guacamole is low in WW points and can be enjoyed guilt-free.

It is a great source of healthy fats and vitamins.

CONS

This guacamole is not recommended for those with an avocado allergy or sensitivity.

It should be consumed in moderation due to its high fat content.

HEALTH & BENEFITS

Avocado is a great source of healthy fats that has been linked to improving heart health and reducing inflammation. It is also high in vitamins C, K, and B6, as well as fiber.