Food Recyclers Fritters

May 26, 2023May 26, 20230 17

Mutton or Beef Food Recyclers Fritters to repurpose leftovers

by The Chefin Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

200

Sugar

Fat

12g

These meat fritters are a unique way to repurpose leftover meat into a delicious appetizer. They are commonly made in Pakistan and India, and are known by different names like Shami kebab or Hara bhara kebab. This recipe is for Food Recyclers Fritters that can be made with leftover mutton or beef. The bread helps the mixture hold its shape and adds a nice texture to the fritters. These fritters are popular party or Ramadan snacks, generally served with spicy chutneys or ketchup.

Instructions

1.	Soak bread slices in water, then squeeze out the water completely and mash them.
2.	In a large bowl, add mashed bread, chopped onion, beef/mutton, black pepper, coriander powder, and salt. Mix everything together well.
3.	Take small portions of the mixture and make small fritters with your hand.
4.	Heat oil in a pan and fry these fritters until they turn golden brown on both sides.
5.	Remove from oil and place them on a paper towel to drain excess oil. Serve hot with ketchup or any dip of your choice.

PROS

These fritters are a perfect way to repurpose leftover meat into a delicious appetizer.

They are easy and quick to make with few ingredients.

CONS

These fritters are deep-fried which can make them high in calories and fat.
It is recommended to enjoy them in moderation as part of a balanced diet.

HEALTH & BENEFITS

These fritters are a good source of protein and a decent source of vitamins and minerals. Mutton is a good source of vitamin B12 and iron. Beef is a good source of vitamin B12, zinc, and selenium.
Using white bread can be unhealthy, therefore whole wheat bread can be used as a healthy alternative.
The fritters can be made more nutritious by adding vegetables such as shredded carrots, zucchini, or bell pepper to the mixture.

	2 2 cups mutton or 2 cups beef
	5 -6 slices fresh white bread
	2 teaspoons black pepper
	2 teaspoons coriander powder
	1 big onion ( FINELY CHOPPED )
	salt
	oil ( FOR FRYING )