PROS
This flavorful salad is a perfect side dish for any meal, or can be enjoyed on its own as a light and healthy lunch.
The combination of roasted yellow peppers, Fontina cheese, and green olives creates a delicious and unique flavor profile.
This salad is easy to make and requires only a handful of ingredients.
CONS
While this salad is low in calories and high in flavor, it does contain a moderate amount of fat and sodium from the Fontina cheese and olives.
Those with a dairy allergy or lactose intolerance will need to substitute the cheese with a dairy-free alternative.
HEALTH & BENEFITS
This salad is rich in vitamin C and antioxidants from the yellow peppers, which have been linked to boosting immunity and reducing inflammation in the body.
Fontina cheese is a good source of calcium and protein, which are essential for strong bones and muscles.
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