Fondants Au Chocolat

May 09, 2023May 9, 20230 14

Fondants Au Chocolat recipe, a decadent chocolate dessert

by The Chefin Dessert

Prep

10 min

Cook

12-15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

405

Sugar

27g

Fat

22g

Fondants Au Chocolat, also known as chocolate lava cakes, are a classic French dessert that has gained popularity worldwide. The dessert consists of a warm chocolate cake that's crispy on the outside and gooey on the inside, with a molten center that oozes out when cut. They're usually served with a dollop of whipped cream or a side of vanilla ice cream to balance out the richness of the chocolate. Although the recipe may seem intimidating, it's relatively easy to make and is sure to impress your guests.

Instructions

1.	Preheat the oven to 200°C/400°F.
2.	Grease 4 ramekins with butter and dust with flour, tapping out any excess.
3.	Roughly chop the chocolate and melt it with butter using a double boiler or microwave. Set aside to cool.
4.	In a mixing bowl, whisk the sugar and eggs together until pale and fluffy.
5.	Fold in the cooled chocolate and whisk until the mixture is smooth.
6.	Sift in the flour and salt and gently fold until incorporated.
7.	Divide the mixture evenly among the prepared ramekins.
8.	Bake for 12-15 minutes until the edges are set, but the center is still slightly gooey.
9.	Let them cool for 2-3 minutes.
10.	Run a knife around the edge of each ramekin and invert onto plates to serve.

PROS

The Fondants Au Chocolat is a rich and indulgent dessert that will satisfy chocolate lovers.

The recipe is quick and easy to make and is perfect for a romantic dinner or special occasion.

CONS

The fondant is high in calories and fat, so should be enjoyed in moderation.

The recipe requires a double boiler or microwave to melt the chocolate and butter, which may not be accessible for everyone.

HEALTH & BENEFITS

Although the Fondants Au Chocolat is not particularly healthy, dark chocolate has been linked to various health benefits.
It’s been found to lower blood pressure, reduce the risk of heart disease, and improve brain function. It’s also rich in antioxidants that may help protect against cell damage.

	100 g chocolate , good quality
	90 g butter
	60 g sugar
	2 eggs
	1 pinch salt