Foley’s Grilled Salmon With Soy Ginger

Jun 01, 2023June 1, 20230 3

Foley's Grilled Salmon with Soy Ginger recipe perfect for any time of day

by The Chefin Seafood

Prep

35 min

Cook

10 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

355

Sugar

Fat

24g

Grilled salmon is a classic dish that can be served for lunch or dinner. This particular recipe uses a soy ginger marinade to add a touch of sweetness and spice to the dish, and it's perfect for cooking on the grill. The result is a tender and flavorful meal that is sure to please. The soy sauce in the marinade gives the salmon a savory flavor, while the ginger adds a hint of sweetness and a little bit of heat. The dish is easy to make, and the marinade can be prepared in advance, making it a perfect choice for a quick and tasty weeknight dinner.

Instructions

1.	In a medium-sized bowl, mix together the soy sauce, sesame oil, ginger, sherry wine vinegar, chili powder, cayenne pepper, and garlic until well combined.
2.	Reserve half of the marinade for later use.
3.	Place the salmon fillets in a shallow dish and pour the remaining marinade over the top, making sure to coat the fish evenly.
4.	Marinate the fish in the refrigerator for at least 30 minutes or up to 2 hours.
5.	Preheat the grill to medium-high heat.
6.	Remove the salmon from the marinade and discard the marinade.
7.	Place the salmon skin-side down onto the grill grates and cook for 5-7 minutes per side or until the internal temperature reaches 145°F.
8.	Brush the reserved marinade onto the fish during the last minute of cooking.
9.	Remove the salmon from the grill and let it rest for a few minutes before serving.

PROS

This grilled salmon is a quick and easy meal with a simple marinade that packs a lot of flavor.

It is high in protein and omega-3 fatty acids, which can be beneficial for heart health.

Plus, it’s a great way to incorporate more fish into your diet.

CONS

While salmon is a healthy food choice, grilling meat can result in the formation of harmful compounds called heterocyclic amines (HCAs).

To reduce your exposure, consider marinating the fish or grilling it on a cedar plank.

HEALTH & BENEFITS

Salmon is a great source of omega-3 fatty acids, which have been linked to reducing inflammation, improving brain health, and lowering the risk of heart disease.
The and Ginger in this recipe may also have anti-inflammatory properties and can be beneficial for digestion.

	1/3 cup soy sauce
	1/4 cup sesame oil ( Oriental stye )
	5 tablespoons fresh ginger , minced
	3 tablespoons sherry wine vinegar
	1 teaspoon chili powder
	1 teaspoon cayenne pepper
	3 garlic cloves , minced
	2 salmon fillets