PROS
This Foil Pack Taco Chicken dinner is quick and easy to make, with only a few ingredients.
Foil pack dinners allow for easy clean up.
The chicken is juicy and flavorful, and the potatoes are perfectly cooked.
This dinner is perfect for busy weeknights when you don’t have a lot of time to cook.
CONS
This dinner is high in sodium due to the taco seasoning mix and salsa.
It is also high in fat due to the cheese and sour cream.
To make it a healthier option, you can use low-fat cheese and sour cream, and make your own taco seasoning mix and salsa without added salt.
HEALTH & BENEFITS
Chicken is a good source of protein which is essential for building and repairing muscle tissue.
Potatoes are a good source of potassium which helps to regulate blood pressure and maintain proper heart function.
Cheese is a good source of calcium which is essential for strong bones.
Salsa is a good source of vitamin C which helps to boost the immune system.
Leave a Reply