Florentine Meatloaf

May 10, 2023May 10, 20230 9
Delicious Florentine Meatloaf recipe for a savory dinner
in Meat

Prep

30 min

Cook

1 hour 15 min

Ready In

2 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1 cup onion , finely chopped
1 garlic clove , large , finely minced
1/2 teaspoon fennel seed
1 package frozen chopped spinach , thawed and squeezed dry
1 lb lean ground beef
1/2 lb Italian sausage ( hot or sweet )
1 cup ricotta cheese
1/2 cup tomato juice ( preferably fresh ) or 1/2 cup beef stock
1 large egg
1/2 cup fresh breadcrumb
1/4 cup parmesan cheese , freshly grated
2 tablespoons fresh parsley , minced
2 tablespoons fresh basil , minced
1/2 teaspoon salt
1/2 cup marinara sauce ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
452
Sugar
3g
Fat
31g
The Florentine Meatloaf is a hearty and delicious dinner recipe. It is a twist on the classic meatloaf, adding flavorful Italian sausage, spinach, and various other ingredients that add a unique flavor and texture to the dish. This recipe can be a great option for a weeknight dinner or when you have guests over. The meatloaf can be served with a variety of side dishes, such as mashed potatoes, roasted vegetables, or a side salad. This recipe makes an excellent leftover meal and can be used in various other dishes such as sandwiches or wraps.

Instructions

1.Preheat oven to 375°F. Line a large rimmed baking sheet with parchment.
2.In a large skillet over medium heat, warm the olive oil. Add the onion, garlic, and fennel seeds and sauté for 5 minutes until the onion is translucent.
3.Add the spinach and sauté for 2 more minutes until heated through.
4.In a large bowl, combine the beef, sausage, ricotta, tomato juice or beef stock, egg, breadcrumbs, parmesan cheese, parsley, basil, salt, and sautéed vegetables.
5.Mix well and pat into a loaf shape on the prepared baking sheet. Spread the marinara sauce over the top, if using.
6.Bake for 1 hour and 15 minutes or until the internal temperature reaches 160°F.
7.Remove from oven and allow to rest for 10-15 minutes before slicing and serving.

PROS

This Florentine Meatloaf is a nutritious and filling dinner option that is easy to prepare.

It is packed with protein, fiber, and vitamins.

The spinach in the meatloaf adds an extra boost of iron and calcium to your diet.

CONS

The meatloaf can be a bit dense and heavy for some people.

It may not be suitable for those on a low-carb or keto diet.

HEALTH & BENEFITS

This meatloaf is an excellent source of protein that helps build and repair muscles and tissues.
The spinach in the meatloaf is an excellent source of iron, which helps to carry oxygen in the blood and supports healthy immune function.
The beef and sausage are good sources of vitamin B12, which helps to keep nerve and blood cells healthy.

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