Ingredients

1/4 cup extra virgin olive oil
4 pounds onions
2 teaspoons white sugar
salt to taste
1 bottle dry white wine
1 quart chicken broth
1 small cinnamon stick
4 cups cubed , stale French or Italian bread
Florentine Caramelized Onion Soup is a classic Italian dish that is perfect for a cozy weeknight dinner. The caramelized onions and white wine give the soup a rich, savory flavor, while the addition of bread cubes helps to thicken the soup and give it more body. This soup is typically served in small portions as a starter course, but it can also be enjoyed as a main dish with a side salad and crusty bread.

Instructions

1.Peel and thinly slice the onions.
2.Heat the olive oil in a large pot over medium heat and add the onions, sugar, and salt.
3.Cook the onions for about 30 minutes, stirring occasionally, until they are golden brown and caramelized.
4.Add the white wine and cinnamon stick, increase the heat, and simmer for 10 minutes until the wine is reduced by half.
5.Add the chicken broth and bread cubes, then bring to a boil.
6.Reduce the heat and let simmer for 20-30 minutes until the bread has dissolved and the soup has thickened.
7.Remove the cinnamon stick and serve hot with a sprinkle of grated Parmesan cheese on top.

PROS

Florentine Caramelized Onion Soup is a warm and comforting dish that is easy to make and packed with flavor.

Onions are an excellent source of antioxidants and are known to help boost the immune system.

CONS

This soup is high in sodium due to the chicken broth, and the bread cubes may not be suitable for those with gluten intolerance or celiac disease.

HEALTH & BENEFITS

Onions are a good source of vitamins C and B6, fiber, and potassium.
Studies have shown that consuming onions can help reduce inflammation and lower the risk of certain cancers.
Chicken broth is also known to support gut health and protect the joints.

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