Flexible Thai Soup

May 20, 2023May 20, 20230 3
Flexible Thai Soup for a Quick and Easy Meal
in Soup

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 shallot , chopped
2 tablespoons chopped fresh ginger
1 clove garlic , minced
1 can vegetable broth
1 can coconut milk
1/4 cup cilantro , chopped
1 lemon , juice of
3 -5 drops chili sauce , to taste
2 tablespoons soy sauce ( the original called for Thai fish sauce )
1 1 cup water chestnuts or 1 cup black mushrooms

Nutrision Information

Servings Per Recipe
4
Calories
193
Sugar
3g
Fat
14g
Flexible Thai Soup is a delightful and filling meal that is perfect for those days when you want something quick and fuss-free. This recipe is a great way to incorporate healthy and tasty Asian flavors into your diet without compromising on taste or nutrition. The best part of this dish is that it can be easily adapted to meet your dietary requirements. For instance, you can use gluten-free soy sauce and vegetable broth to make it a gluten-free and vegan option. One bowl of Flexible Thai Soup will warm you up and keep you satiated for a long time, making it an ideal choice for a mid-week dinner or a lazy weekend lunch. With minimal prep and cooking time, this soup is a must-try for anyone who loves Asian cuisine.

Instructions

1.In a large pot, sauté the shallot, ginger, and garlic until fragrant.
2.Add in the vegetable broth, coconut milk, cilantro, lemon juice, chili sauce, soy sauce, and water chestnuts or black mushrooms.
3.Bring the soup to a boil, then reduce the heat and let it simmer for 10-15 minutes.
4.Serve hot with a side of rice or noodles.

PROS

Flexible Thai Soup is a flavorful and versatile dish that can be adjusted according to your taste preferences and dietary restrictions.

The ingredients used in this recipe are easy to find and affordable, making it a budget-friendly option for meal planning.

CONS

This soup may be too spicy for some individuals, so adjust the amount of chili sauce according to your preference.

It is also high in sodium due to the use of soy sauce and vegetable broth, so those with high blood pressure or heart issues should consume it in moderation.

HEALTH & BENEFITS

Flexible Thai Soup is loaded with healthy ingredients that offer a range of health benefits.
The ginger and garlic are known for their anti-inflammatory and immune-boosting properties.
The coconut milk provides healthy fats that aid in digestion and can help fight off infections.
The water chestnuts or black mushrooms added to this recipe can improve heart and bone health due to their high fiber and nutrient content.

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