Flemish Beef Stew (Crock Pot)

Jun 09, 2023June 9, 20230 1
Flemish Beef Stew (Crock Pot) that Will Make Your Mouth Water
in Main

Prep

20 min

Cook

8 hr

Ready In

8 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 teaspoons canola oil , divided
2 lbs bottom round steaks , trimmed of fat and cut into 1-inch cubes
3/4 lb cremini mushrooms or 3/4 lb white button mushrooms
3 tablespoons all-purpose flour
2 cups brown ale or 2 cups dark beer
4 large carrots , peeled and cut into 1-inch pieces
1 large onion , chopped
1 garlic clove , minced
1 1/2 tablespoons Dijon mustard
1 teaspoon caraway seed
3/4 teaspoon salt
1/2 teaspoon pepper , freshly ground
1 bay leaf

Nutrision Information

Servings Per Recipe
6
Calories
491
Sugar
6g
Fat
24g
Flemish Beef Stew (Crock Pot) is a traditional Belgian dish that is perfect for a cold day. It's a hearty and flavorful stew, made with tender beef, mushrooms, carrots, onions, and brown ale. The dish gets its unique flavor from the Dijon mustard and caraway seeds, which add a spicy kick to the stew. This stew is perfect for cooking in a slow cooker, as it allows all the flavors to meld together over hours of cooking. Serve with crusty bread or mashed potatoes, and enjoy!

Instructions

1.Preheat a large skillet over medium-high heat. Add 2 teaspoons of canola oil and swirl it around the skillet to coat the bottom.
2.Add the beef cubes in batches, searing each side for 1-2 minutes until nicely browned. Remove from skillet and transfer onto a plate.
3.Add the remaining canola oil to the skillet, along with mushrooms. Cook for 5-7 minutes, until tender and nicely browned.
4.Sprinkle flour over mushrooms and stir to combine. Cook for an additional 1-2 minutes.
5.Transfer mushrooms to a slow cooker. Add brown ale, carrots, onion, garlic, Dijon mustard, caraway seed, salt, pepper, bay leaf, and beef cubes. Stir to combine.
6.Cover and cook on low for 8-10 hours or on high for 4-6 hours, until beef is tender and cooked through.
7.Serve hot, garnished with fresh parsley or thyme.

PROS

This beef stew is hearty and flavorful, perfect for a cold day.

It’s easy to make, with simple ingredients that are easy to find.

It’s a great dish to make ahead of time, as it gets even better after being stored in the refrigerator for a day or two.

CONS

This stew takes a long time to cook, so you’ll need to plan ahead.

It’s high in calories and fat, so it should be enjoyed in moderation.

HEALTH & BENEFITS

While this stew is not the healthiest dish, it does contain some nutrients. Beef is a good source of protein, iron, and B vitamins.
The vegetables in this stew, like carrots and mushrooms, are a good source of fiber, vitamins, and minerals.

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