Ingredients

3 lbs boneless beef chuck
1 cup flour
2 teaspoons salt
1 teaspoon fresh ground pepper
1/3 cup vegetable shortening
6 large onions , peeled and quartered
2 garlic cloves , chopped
1 can condensed beef broth
1 bottle dark beer or ( 12 ounce ) bottle ale
1/4 cup parsley , chopped
1 bay leaf
1/2 teaspoon thyme , crumbled
Flemish Beef Carbonade, also known as Beer Stew, is a classic Belgian dish that has been enjoyed for centuries. The combination of beef, onions, garlic, and beer creates a rich and savory stew that is perfect for colder weather. This dish is often served with crusty bread or mashed potatoes and pairs well with a dark beer or red wine. While it may not be the healthiest meal, it is a favorite among Belgian locals and visitors alike.

Instructions

1.Cut the beef into large cubes and dredge in flour seasoned with salt and pepper.
2.Heat the vegetable shortening in a Dutch oven or large casserole dish over medium-high heat and brown the beef in batches until all sides are browned.
3.Remove the beef from the pan and add the onions and garlic, sautéing until they are golden brown.
4.Add the beef broth, beer, parsley, bay leaf, and thyme, stirring to scrape up any browned bits from the bottom of the pan.
5.Return the beef to the pan and bring the mixture to a boil, then reduce the heat to low and simmer for 2 to 2 1/2 hours until the beef is tender. Serve hot with crusty bread or mashed potatoes.

PROS

This dish is a delicious and hearty meal that is perfect for colder weather.

The combination of beef, onions, garlic, and beer creates a flavorful and savory stew.

It is also easy to make and can be prepared in advance.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish is not particularly healthy, it does contain protein and other important nutrients.
The onions and garlic used in this recipe are also rich in antioxidants and may have anti-inflammatory properties.

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