PROS
This beef stroganoff recipe is full of flavor and is a hearty meal that will leave you feeling full and satisfied.
The mix of beef, mushrooms, and onions provides a good source of protein and fiber.
CONS
While beef stroganoff is a delicious meal, it does contain a fair amount of saturated fat and calories.
It may not be the best choice for those watching their weight or cholesterol levels.
HEALTH & BENEFITS
Beef is a good source of protein, vitamin B12, and iron.
Mushrooms are low in calories and fat but high in dietary fiber and antioxidants.
Consuming sour cream in moderation can also be a good source of vitamin B12 and probiotics.
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