Flavor-Packed Chicken Wraps

May 11, 2023May 11, 20230 18

Flavorful Chicken Wraps for a Quick and Healthy Meal

by The Chefin Wraps

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1/2 cup garlic & herb spreadable cheese
	4 flavored flour tortillas ( your choice )
	4 large lettuce leaves
	2 plum tomatoes , thinly sliced
	1 package deli chicken , sliced
	1 medium cucumber , thinly sliced
	1/2 cup shredded carrot

Nutrision Information

Servings Per Recipe

Calories

365

Sugar

Fat

17g

Chicken wraps are a popular food item, enjoyed all over the world. They are typically made with a tortilla wrap stuffed with chicken and veggies, and flavored with a variety of sauces, spices, and cheese. These flavor-packed chicken wraps are made with garlic & herb cheese and flavored flour tortillas, giving them a unique taste. They are healthy and quick to make, making them perfect for a busy weeknight meal or a packable lunch option. Enjoy the freshness of the lettuce and cucumber, the crunch of the carrots, the juiciness of the tomatoes, and the bold flavor of the cheese, chicken, and tortillas all in one dish.

Instructions

1.	Spread garlic & herb cheese on each tortilla.
2.	Place a lettuce leaf on each tortilla.
3.	Layer tomatoes, chicken, cucumber, and shredded carrots on top of the lettuce.
4.	Roll each tortilla tightly, tucking in the ends as you go.
5.	Cut the wraps in half and serve.

PROS

These wraps are quick and easy to make, making them perfect for busy weeknights.

They are packed with flavor and are a healthy meal option, high in protein and veggies.

They are perfect to pack for lunch or enjoy as a light dinner.

CONS

The cheese spread and flavored tortillas may add extra calories and sodium.

Not suitable for those with dairy or gluten allergies.

HEALTH & BENEFITS

These wraps are high in protein from the deli chicken and packed with veggies.
The lettuce leaves and cucumber are high in water content, providing hydration and aiding in digestion.
Carrots are rich in vitamin A and antioxidants.
The garlic & herb cheese may have some health benefits, as garlic is known for its anti-inflammatory and immune-boosting properties.