Flatbrod

May 08, 2023May 8, 20230 3

Traditional Norwegian flatbread perfect for breakfast or snacks

by The Chefin Bread

Prep

10 min

Cook

16 min

Ready In

26 min

Level

Very easy

Rating

Ingredients

	1 cup whole wheat flour
	3 teaspoons lard
	salt
	water , for dough-making

Nutrision Information

Servings Per Recipe

Calories

105

Sugar

Fat

Flatbrod is a traditional Norwegian flatbread that has been enjoyed for centuries. It was originally made by farmers who needed a type of bread that could be stored for a long time without spoiling. Flatbrod is made from simple ingredients such as whole wheat flour, lard, and water and is easy to prepare. It is now a staple in many Norwegian households and is enjoyed as part of a balanced diet.

Instructions

1.	In a mixing bowl, combine the whole wheat flour, lard, and a pinch of salt.
2.	Gradually add water and knead the dough until it forms a smooth and elastic texture.
3.	Divide the dough into small balls and roll each ball into a thin, round flatbread.
4.	Heat a skillet or griddle over medium heat and cook each flatbread for about 2 minutes on each side until lightly browned.

PROS

Flatbrod is a low-cost and easy-to-make bread that is perfect for breakfast or snacks.
It can be stored for a long time without going bad, making it an ideal option for people on the go.

CONS

Flatbrod can be quite dry and hard, and it lacks the soft texture and fluffy crumb of other bread varieties.

It is not a complete source of nutrients and should be consumed as part of a balanced diet.

HEALTH & BENEFITS

Whole wheat flour used in flatbrod is rich in fiber, providing many health benefits. It helps to promote digestion and regulate blood sugar levels, making it an ideal food for people with diabetes or digestive problems.