PROS
These tarts are a refreshing and unique dessert that is perfect for summer gatherings.
The crust is flaky and buttery, while the filling is creamy and minty.
They are simple to make and can be prepared in advance, making them a convenient option for entertaining.
CONS
These tarts are relatively high in fat and calories, due to the cream cheese and butter content in the crust.
They should be enjoyed in moderation as part of a balanced diet.
The anise seed flavor may not be to everyone’s taste, so it can be omitted if desired.
HEALTH & BENEFITS
While these tarts are not particularly healthy, they can be enjoyed as an occasional treat in moderation.
Mint is known for its ability to aid in digestion and reduce inflammation. It also has a refreshing and calming effect on the body which can help to ease stress and anxiety.
The anise seed in this recipe has been linked to improving digestion and reducing symptoms of bloating and constipation.
Leave a Reply