PROS
Flan De Nuez is a super creamy, smooth, and flavorful dessert that can be prepared quite easily, and is perfect to serve during holiday dinners or other celebrations.
The combined flavors of the condensed and evaporated milk, fresh eggs, and toasted walnuts give it a unique nutty aroma that is irresistible.
CONS
Although Flan De Nuez is delicious, it is high in calories and is not recommended for those on a diet.
Moreover, caramelizing the sugar requires constant attention and can be a little tricky for beginners.
HEALTH & BENEFITS
While Flan De Nuez is a delicious and satisfying dessert, it is not the healthiest option. However, walnuts are a great source of heart-healthy fats, protein, and fiber that help reduce cholesterol and improve heart health. The condensed and evaporated milk used in this recipe can provide some calcium and vitamin D, important for bone health.
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