Flan De La Abuela Flor. the Best and Easiest Cuban – Peruvian Fl

Jun 08, 2023June 8, 20230 2

Flan De La Abuela Flor, A Heavenly Cuban-Peruvian Dessert

Flan De La Abuela Flor. the Best and Easiest Cuban – Peruvian Fl

by The Chefin Dessert

Prep

20 min

Cook

80 min

Ready In

110 min

Level

Easy

Rating

Ingredients

	5 eggs
	1 can sweetened condensed milk
	1 can evaporated milk
	1 can regular whole milk , use the can of the evaporated milk to measure the milk
	1 teaspoon vanilla extract
	1 cup granulated sugar

Nutrision Information

Servings Per Recipe

Calories

348

Sugar

41g

Fat

11g

Flan De La Abuela Flor is a traditional Cuban dessert that has Peruvian influences. This dessert is often prepared for special occasions and is a favorite among Latin American communities around the world. The smooth and creamy texture of the flan is perfectly balanced by the sweetness of caramel, making it a heavenly dessert that's sure to delight your taste buds. Whether you're looking for an easy dessert to make for your family or want to try a new twist on a classic dessert, Flan De La Abuela Flor is the perfect choice.

Instructions

1.	Preheat your oven to 350 degrees F.
2.	In a heavy-bottomed pot or saucepan over low-medium heat, add 1 cup granulated sugar. Keep stirring until the sugar melts and turns a golden-brown color.
3.	Pour the melted sugar into the flan mould.
4.	In a blender, add the rest of the ingredients (eggs, sweetened condensed milk, evaporated milk, whole milk, and vanilla extract) and blend until combined.
5.	Pour this mixture over the caramelized sugar in the flan mould.
6.	Cover the mould with aluminum foil, and place it in a water bath. Bake for 1 hour and 20 minutes.
7.	After baking, let the flan cool and refrigerator for minimum of 2 hours before serving.

PROS

Flan De La Abuela Flor is a smooth and creamy dessert that is perfect for anyone with a sweet tooth.

It is easy to make and requires only a few ingredients.

CONS

Flan De La Abuela Flor is high in sugar and milk, which means it may not be suitable for people with dietary restrictions.

The cooking process can also be challenging for beginners, but the result is worth it!

HEALTH & BENEFITS

While Flan De La Abuela Flor is not exactly a health food, it does contain milk, which is a great source of calcium.
The dessert is also rich in protein, thanks to the eggs in the recipe.