PROS
This lemon flan is a refreshing and tangy dessert that is easy to make.
It has a soft and creamy texture that melts in your mouth and can be served as is or with a dollop of whipped cream.
CONS
This dessert can be quite high in sugar and calories due to the use of milk and sugar.
It is not suitable for individuals who are lactose intolerant or allergic to eggs.
HEALTH & BENEFITS
Although this dessert is not the healthiest option, it can provide some benefits.
Lemon zest is rich in vitamin C and antioxidants that can boost the immune system and improve skin health.
Eggs are a good source of protein and can aid in muscle repair and growth.
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