Fladle Uberbacken (Swabian Pancakes)

May 11, 2023May 11, 20230 4
Fladle Uberbacken (Swabian Pancakes) - A Hearty German Delight
in Breakfast/Brunch

Prep

30 min

Cook

45 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 cups flour , Unbleached
3 large eggs
1/2 teaspoon salt
2 cups milk
1 teaspoon vegetable oil
1 can applesauce
4 ounces raisins
1 teaspoon oil or 1 teaspoon butter , To Grease Dish
2 tablespoons sugar
3 tablespoons almonds , Sliced and Blanched
1 tablespoon butter

Nutrision Information

Servings Per Recipe
6-8
Calories
394
Sugar
25g
Fat
15g
Fladle Uberbacken is a traditional German breakfast food that is similar to a baked pancake. It is made with a simple pancake batter that is flavored with sugar and raisins, then baked in the oven with dollops of applesauce on top. The final touch is a sprinkle of sliced almonds and butter, which toast in the oven and give the dish a delicious nutty flavor. Fladle Uberbacken is typically served as a sweet breakfast or brunch dish and is often enjoyed with a cup of coffee or tea. It is a great way to start your day on a cozy and comforting note, especially during the colder months of the year.

Instructions

1.In a medium-sized bowl, mix together flour and salt.
2.In a separate bowl, whisk the eggs. Add milk and 1 tsp oil, whisking until well combined.
3.Gradually add the flour mixture to the egg mixture, whisking until a smooth pancake batter is formed.
4.Cover the bowl with plastic wrap and allow it to rest for 20-30 minutes.
5.In the meantime, preheat the oven to 375°F and grease a 9X13 inch baking dish with oil or butter.
6.Once the batter has rested, stir in 2 tablespoons sugar and the raisins.
7.Pour the batter into the prepared baking dish and spread it evenly.
8.Using a spoon, drop small amounts of applesauce on top of the batter. Do not mix it into the batter.
9.Bake for 25-30 minutes, or until the pancake has puffed up and is golden brown around the edges.
10.Remove from the oven and sprinkle sliced almonds on top of the pancake. Dot with butter and return to the oven.
11.Bake for another 10-15 minutes, or until the almonds are golden brown and the pancake is set.

PROS

Fladle Uberbacken is a hearty and filling breakfast food that will keep you feeling full throughout the morning.

It is also a great way to use up leftover applesauce.

CONS

This dish can be quite heavy due to the addition of the applesauce and raisins, making it high in sugar and calories.

It is best enjoyed as an occasional treat rather than an everyday breakfast option.

HEALTH & BENEFITS

While Fladle Uberbacken may not be the healthiest breakfast option, it does provide some nutritional benefits.
The applesauce in this recipe is a good source of dietary fiber, which can help promote healthy digestion and support heart health.
The almonds on top of the pancake also provide healthy fats, protein, and fiber, which can help keep you feeling full and satisfied.

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