Five Spice Pork and Mushroom Stir Fry

May 18, 2023May 18, 20230 13
Five Spice Pork and Mushroom Stir Fry
in Main

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb pork loin steaks , fat trimmed and sliced
3 tablespoons oyster sauce
2 tablespoons cornstarch
salt & freshly ground black pepper
2 tablespoons peanut oil
2 garlic cloves , crushed
1 inch gingerroot , peeled and grated
1 teaspoon dried chili pepper flakes
2 carrots , cut into fine sticks
6 ounces pak choi , washed and sliced
7 ounces fresh large mushrooms , sliced
5 ounces chestnut mushrooms , sliced
2 tablespoons dark soy sauce
2 tablespoons rice wine or 2 tablespoons dry sherry
1/2 teaspoon Chinese five spice powder
1 1/4 cups chicken stock
1 tablespoon cornstarch ( mixed with 2tbsp cold water )
1 scallion , sliced , to garnish

Nutrision Information

Servings Per Recipe
4
Calories
385
Sugar
7g
Fat
23g
This Five Spice Pork and Mushroom Stir Fry is a delicious and versatile dish that is popular in Chinese cuisine. It combines tender slices of pork with an array of colorful vegetables and fragrant spices for a flavorful and healthy meal. The dish's name comes from the Chinese five spice powder, a blend of spices that includes cinnamon, cloves, fennel, star anise, and Sichuan peppercorns. This spice mixture gives the dish its distinctive flavor and aroma.

Instructions

1.In a bowl, mix together the sliced pork, oyster sauce, cornstarch, salt, and black pepper.
2.Heat a wok or large frying pan over high heat. When hot, add the peanut oil, crushed garlic, grated ginger, and chili pepper flakes and stir-fry for about 15 seconds.
3.Add the marinated pork and stir-fry for 2-3 minutes until browned.
4.Add the carrots, pak choi, and mushrooms and stir-fry for another 2 minutes.
5.Add the dark soy sauce, rice wine or dry sherry, and Chinese five spice powder and stir-fry for another minute.
6.Pour in the chicken stock and bring to a boil. Reduce heat and simmer for 5 minutes.
7.Mix the cornstarch with 2 tablespoons of cold water to form a paste. Add it to the pan and stir until the sauce thickens.
8.Garnish with sliced scallions and serve with steamed rice.

PROS

This Five Spice Pork and Mushroom Stir Fry is a satisfying and flavorful dish that is quick and easy to make.

The combination of spices and vegetables makes it a healthy and nutritious meal option.

CONS

The dish contains a relatively high amount of sodium due to the soy sauce, oyster sauce, and chicken stock.

People who are allergic to mushrooms should avoid this dish because it contains several types of mushrooms.

HEALTH & BENEFITS

This dish is rich in protein, vitamins, and minerals.
The pork provides high-quality protein that helps repair and build muscles.
The vegetables provide vitamins and minerals that are essential for overall health, such as vitamin C, vitamin K, and folate.
The dish also contains ginger and chili pepper flakes, which have anti-inflammatory and metabolism-boosting properties.

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