Fish Sekuwa

May 21, 2023May 21, 20230 1
Delicious Fish Sekuwa recipe for your dinner
in Seafood

Prep

40 min

Cook

10 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs fish fillets , cut into 1-in cubes
melted butter , for basting
2 tablespoons chopped scallions ( to garnish )
bamboo skewer , pre-soaked overnight
1 teaspoon cumin powder
2 tablespoons cooking oil
1 tablespoon yellow mustard seeds
5 fresh red chilies
1 teaspoon turmeric
1/4 teaspoon grated nutmeg
1/2 teaspoon szechwan pepper ( timur )
2 tablespoons lemon juice
1 teaspoon garlic paste
1 teaspoon ginger paste
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
240
Sugar
2g
Fat
14g
Fish Sekuwa is a dish from Nepal, known for its unique blend of spices and flavors. It is made by marinating fish cubes in a blend of herbs and spices, then grilling them on skewers until cooked through and tender. The dish is often served with chutney or garnished with chopped scallions. Fish Sekuwa is a great option for those who want a flavorful and healthy seafood dish with a unique twist.

Instructions

1.In a blender, add cumin powder, cooking oil, yellow mustard seeds, fresh red chilies, turmeric, grated nutmeg, szechwan pepper (timur), lemon juice, garlic paste, ginger paste, salt and pepper; blend to form a smooth paste.
2.In a bowl, marinate the fish cubes with the prepared spice paste for at least 30 minutes.
3.Skewer the marinated fish cubes onto the bamboo skewers.
4.Heat grill to medium high heat; grill the skewered fish until cooked through, flipping occasionally. Baste with melted butter while grilling.
5.Serve hot, garnished with chopped scallions.

PROS

Fish Sekuwa is delicious, succulent, and very easy to prepare.

The spice blend is unique and gives the dish a distinct flavor.

Grilling the fish makes it healthy and low in fat.

CONS

Fish Sekuwa may not be suitable for everyone as it is a spicy dish.

It also requires a longer preparation time due to the marination process.

It requires a grill to prepare, which may be an inconvenience for some people.

HEALTH & BENEFITS

Fish has many health benefits, being a good source of protein, vitamins, and minerals.
It also contains omega-3 fatty acids, which are essential for a healthy heart and brain.

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