FIsh Mole En Pappilote(Reynolds Wrap) #RSC

Jun 05, 2023June 5, 20230 0
Fish Mole En Pappilote recipe made with Reynolds Wrap
in Seafood

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 tilapia fillets
4 fresh tomatoes
1 red bell pepper
1 white onion
1 jalapeno pepper , chopped with seeds removed
3 garlic cloves
2 teaspoons chili powder
4 ounces unsweetened dark chocolate
1/4 cup ground almonds
1 tablespoon ground cumin
1 tablespoon ground coriander
3 tablespoons olive oil
salt
pepper
Reynolds Wrap Foil

Nutrision Information

Servings Per Recipe
4
Calories
385
Sugar
7g
Fat
24g
The Fish Mole En Pappilote is a Mexican-inspired dish that is a delightful option for seafood lovers. This recipe enhances the flavor of the tilapia fish by wrapping the fillets with a thick, flavorful sauce made using tomatoes, red bell pepper, onion, jalapeno pepper, garlic, chili powder, dark chocolate, almonds, cumin, coriander, olive oil, salt, and black pepper. The Reynolds Wrap Foil package is the perfect way to cook the dish and keep it moist and tender. This dish is easy to make, delicious, and packs a flavor punch in every bite, making it a great option for a weeknight dinner.

Instructions

1.Preheat the oven to 375°F.
2.In a blender, mix the tomatoes, red bell pepper, onion, jalapeno pepper, garlic, chili powder, dark chocolate, almonds, cumin, coriander, olive oil, salt, and black pepper.
3.Season the tilapia fillets with the mixture.
4.Cut 4 12x18-inch sheets of Reynolds Wrap Foil.
5.Divide the seasoned tilapia and spoon the remaining sauce over them.
6.Fold the Reynolds Wrap Foil to create 4 packets, folding the edges tightly.
7.Place the packets on a baking sheet and bake for 20-25 minutes until the fish is flaky and tender.

PROS

The Fish Mole En Pappilote is a delicious and healthy meal.

The dish contains healthy fats, protein, and antioxidants.

CONS

This dish might not be suited for individuals with an allergy to nuts or chocolate.

Additionally, it may not be a preferred option for individuals that do not enjoy spicy food.

HEALTH & BENEFITS

The Fish Mole En Pappilote is a nutritious dish that contains healthy omega-3 fatty acids.
The dish is high in protein, and the chocolate and tomatoes contain antioxidants to reduce inflammation and cardiovascular disease risk.

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