Fire and Ice Pasta

May 08, 2023May 8, 20230 8
Delicious Fire and Ice Pasta recipe for a spicy and refreshing meal
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2/3 cup chopped fresh basil
1 can diced tomatoes
1 1/2 teaspoons minced garlic
1 can sliced black olives
1 1/2 cups olive oil
1 teaspoon salt
1 teaspoon ground black pepper
1/2 cup chopped fresh chives
1/2 cup chopped sun-dried tomatoes
1 teaspoon crushed red pepper flakes
6 ounces goat cheese
2 packages farfalle pasta

Nutrision Information

Servings Per Recipe
6
Calories
542
Sugar
5g
Fat
42g
Fire and Ice Pasta is a spicy and refreshing dish that is perfect for a summer meal. The combination of hot red pepper flakes and cool goat cheese makes this pasta dish a crowd-pleaser at any gathering. The recipe is simple and easy to make, with the addition of sun-dried tomatoes and black olives adding extra depth of flavor and texture. The pasta can be served hot or cold, making it perfect for a light lunch or dinner on a hot summer day.

Instructions

1.Cook the pasta according to package instructions, and reserve 1/2 cup of the cooking water.
2.Heat the olive oil in a large skillet over medium heat.
3.Add the garlic and red pepper flakes, and cook until fragrant.
4.Add the diced tomatoes, sun-dried tomatoes, salt, and black pepper, and cook for 5 minutes.
5.Add the chopped chives, black olives, and goat cheese, and stir to combine.
6.Add the reserved cooking water to the skillet, and stir well.
7.Drain the pasta, and add to the skillet, tossing to coat the pasta with the sauce.
8.Serve hot or cold, and garnish with fresh basil leaves.

PROS

This pasta is full of flavor, with the spicy kick of red pepper flakes and the tanginess of goat cheese.

It can be served hot or cold, making it a versatile dish for any occasion.

CONS

The high amount of olive oil in this recipe makes it a bit heavy and high in calories.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This pasta is a good source of healthy fats from the olive oil and goat cheese.
The tomatoes in the dish are also rich in antioxidants and vitamins, and the garlic and red pepper flakes have immune-boosting properties.

Print

Leave a Reply

Your email address will not be published.