Finocchio Al Forno (Fennel Baked in Cream)

May 09, 2023May 9, 20230 0

Finocchio Al Forno (Fennel Baked in Cream) Recipe

by The Chefin Side

Prep

15 min

Cook

45 min

Ready In

1 hour

Level

Easy

Rating

Ingredients

	1 1/2 lbs fennel bulbs ( about 2 large bulbs )
	2 cups heavy cream
	1 1/2 cups parmesan cheese , grated
	kosher salt & freshly ground black pepper
	4 tablespoons unsalted butter , cubed

Nutrision Information

Servings Per Recipe

4-6

Calories

457

Sugar

Fat

44g

Finocchio Al Forno, or Fennel Baked in Cream, is a classic Italian side dish that's both simple and delicious. This dish combines tender slices of fennel with a rich and creamy Parmesan sauce. It's a great way to add some variety to your regular side dishes and impress your guests with a fancy and flavorful creation. The dish takes only a few minutes to prepare and the oven does most of the work, making it an easy addition to any dinner party. The savory nature of this dish pairs well with a wide range of mains, making it a versatile choice for any meal.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Cut off the stalks and fronds from the fennel bulbs. Cut the bulbs in half lengthwise and then cut them into 1-inch thick wedges.
3.	In a large bowl, mix together the heavy cream and grated Parmesan cheese. Season with kosher salt and freshly ground black pepper.
4.	Add the fennel wedges to the cream mixture and toss to coat evenly.
5.	Transfer the mixture to a baking dish. Dot the top with cubed unsalted butter.
6.	Bake for 40-45 minutes, or until the fennel is tender and the top is golden brown.

PROS

This dish has a rich, creamy texture and a delicious, savory flavor.

It’s a great side dish to serve with roasted meats or fish.

CONS

This dish is high in calories and fat due to the heavy cream and Parmesan cheese.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Fennel is a good source of fiber, vitamin C, potassium, and other nutrients.
It has been linked with various health benefits including improved digestion, reduced inflammation, and improved heart health.