PROS
Finnish cookies are a delicious sweet treat that is perfect to enjoy with coffee or tea.
They have a lovely buttery flavor and a crunchy texture that makes them irresistible.
CONS
These cookies are high in calories and fat, so they should be consumed in moderation as part of a balanced diet.
Additionally, they contain nuts, which can trigger allergic reactions in some individuals.
HEALTH & BENEFITS
While Finnish cookies are not particularly healthy, they can be enjoyed as an occasional treat in moderation.
Almonds, one of the key ingredients of Finnish cookies, are packed with nutrients such as fiber, protein, and healthy fats. The consumption of almonds can improve heart health and lower cholesterol levels. They are also rich in antioxidants that help protect cells from damage caused by free radicals.
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