Ingredients

2 cups milk
2 tablespoons sugar
1 tablespoon cocoa powder
1/3 cup farina
1 dash salt
Finnish Chocolate Pudding is a classic dessert in Finland and is often served at family gatherings and celebrations. It is made with simple and easy-to-find ingredients, making it a popular dessert choice for busy weeknights. The chocolate flavor and creamy texture are sure to satisfy your sweet tooth, and the whipped cream or berries on top add a nice touch of flavor.

Instructions

1.In a medium saucepan, combine milk, sugar, cocoa powder, and salt. Stir well to blend.
2.Gradually stir in farina so that it doesn't form lumps.
3.Cook on medium-low heat, stirring often, until the mixture comes to a boil.
4.Reduce the heat to low and continue to cook for another 2-3 minutes, stirring constantly, until the mixture thickens to your desired consistency.
5.Remove from heat and let cool for a few minutes.
6.Serve warm or chilled with whipped cream or berries on top.

PROS

This pudding is quick and easy to make and requires only a few basic ingredients.

The chocolate flavor is rich and satisfying, making it a perfect dessert to satisfy your sweet tooth.

CONS

Farina is a processed grain that is not as nutritious as whole grains and may cause a spike in blood sugar levels.

This recipe calls for sugar, making it a high-sugar dessert option that should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although not particularly healthy, there are some potential health benefits to this dessert.
The cocoa powder used in this recipe has been linked to lower blood pressure, improved heart health, and reduced inflammation.
Berries added on top provide antioxidants and fiber which are essential for good health.

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