PROS
These baked apples are a quick and easy dessert that is sure to impress.
They are naturally gluten-free, and can easily be made vegan by subbing non-dairy butter and egg replacer.
Great for using up leftover apples from apple-picking season.
CONS
While baked apples are a relatively healthy dessert option, the added sugar in this recipe makes them high in calories.
May not be suitable for those with tree-nut or apricot allergies.
HEALTH & BENEFITS
Apples are high in fiber and antioxidants, which support healthy digestion and may reduce the risk of chronic disease.
The apricot preserves used in this recipe contain vitamin A and potassium, which support healthy vision and blood pressure levels. However, due to their high sugar content, they should be enjoyed in moderation.
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