PROS
Curried chicken is packed with protein and spices that give it an amazing flavor.
This dish is easy to make and can be paired with rice, quinoa, or any other side dish of your choice.
CONS
This recipe contains a lot of spices and can be too hot for some people.
Also, the potatoes in the recipe can increase carbohydrate and calorie count.
HEALTH & BENEFITS
Chicken provides a great source of protein, helps maintain bone health, and protects the body against heart disease. The garlic in this recipe is also known to improve cholesterol levels and reduce high blood pressure. The spices in the recipe are rich in antioxidants that help reduce inflammation and prevent certain cancers.
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