Filke or Filkie or Filky Noodles

May 11, 2023May 11, 20230 0

Filke, Filkie or Filky Noodles traditional recipe for a hearty meal

by The Chefin Main

Prep

40 min

Cook

20 min

Ready In

60 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

437

Sugar

Fat

15g

Filke, Filkie, or Filky Noodles is a traditional dish that's popular around the world, and there are many variations of it. This version uses ground beef to make the noodles tastier and add protein to the dish. The noodles' texture is chewy, and the flavor is unique, which makes it an enjoyable dish to share with family and friends. Although it takes longer to prepare the dough than regular noodles, it's worth the effort because it's delicious!

Instructions

1.	In a large bowl, mix flour and salt together, then add beaten eggs and mix until well combined.
2.	Coat the ground beef with flour, and work it into the dough mixture until all the beef is blended into the dough.
3.	Shape into small round balls, and cook in the boiling water until the noodles float to the surface.
4.	Drain the noodles and add butter while still hot.
5.

PROS

Filke, Filkie or Filky noodles have a unique flavor that’s rich in protein and fiber, making it a hearty meal to enjoy with family and friends.

A great way to use leftover meat to create a whole new dish.

CONS

The prep time for these noodles is longer than usual, and the dough can be challenging to make and work with.

It is a heavy dish due to the ground beef, and it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish packs a protein punch with ground beef and fiber from the flour, which can help you stay full for longer and support regular bowel movements.
The noodles are low in fat and cholesterol, which can help support a healthy lifestyle.

	2 cups flour
	1/2 teaspoon salt
	2 eggs
	1/2 lb ground beef
	2 quarts boiling water
	1/4 cup butter , cut into 1T pieces