PROS
Filipino Style Fish Cakes are a great source of protein, as well as vitamins and minerals from the vegetables used in the recipe.
They are also gluten-free, making them a suitable option for those with gluten allergies.
CONS
The fish cakes are fried, which can make them high in fat and calories if not enjoyed in moderation.
They may also be too spicy for some palates.
HEALTH & BENEFITS
Filipino Style Fish Cakes are high in protein, which can help to build and repair muscle tissue.
The vegetables used in the recipe provide vitamins and minerals such as vitamin A and potassium, which are essential for overall health. The tuna used in the recipe is also a good source of omega-3 fatty acids, which have been linked to improved heart health and reduced inflammation in the body.
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