Filipino Flan

May 23, 2023May 23, 20230 1

A Delicious and Smooth Filipino Flan Recipe

by The Chefin Dessert

Prep

10 min

Cook

35-40 min

Ready In

2 hr 50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

313

Sugar

42g

Fat

11g

Filipino Flan, also known as leche flan, is a popular dessert in the Philippines. It is a creamy, sweet caramel custard made with a combination of evaporated milk, sweetened condensed milk, egg yolks, and a caramelized sugar topping. The dessert is traditionally served in small, circular ramekins. The dish is often served on special occasions such as weddings and birthdays, or a treat to enjoy with family and friends. The flan has a smooth and creamy texture with a sweet and caramel flavor. It is perfect for satisfying your sweet tooth after a meal.

Instructions

1.	Preheat oven to 350°F.
2.	In a saucepan, combine brown sugar and water over medium heat until sugar dissolves. Continue cooking until it turns golden brown and pour into an 8-inch(20 cm) round baking dish.
3.	In a mixing bowl, whisk together condensed milk, evaporated milk, and egg yolks until well combined. Pour the mixture on top of the caramel in the baking dish.
4.	Cover the dish with aluminum foil and place it in a larger baking pan. Pour hot water into the larger baking pan until it reaches halfway up the sides of the flan dish.
5.	Bake for 35-40 minutes or until the center is set. Remove from oven and let cool.
6.	Once cooled, invert the flan onto a serving dish and refrigerate for at least 2 hours before serving.

PROS

Filipino flan is a creamy and delicious dessert that is easy to make with only a few ingredients.
The caramelized sugar gives it a distinct flavor and texture.

CONS

The flan is high in calories and sugar and should be eaten in moderation as part of a balanced diet.
It also contains a lot of cholesterol which may not be suitable for everyone.

HEALTH & BENEFITS

Despite the high calorie and sugar content, flan does contain some nutritional value. The sweetened condensed milk and evaporated milk contain protein and calcium, which are essential for bone health. However, due to the high sugar and fat content, it should only be eaten in moderation.

	14 ounces sweetened condensed milk
	12 ounces evaporated milk
	8 egg yolks
	1 cup brown sugar
	1/8 cup water