Filipino Bistek

May 23, 2023May 23, 20230 17

Taste the flavors of the Philippines with this Filipino Bistek recipe

by The Chefin Beef

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	1 1/2 lbs sirloin ( we also sometimes leave whole and grill ) or 1 1/2 lbs porterhouse steaks , cut into 2-inch pieces ( we also sometimes leave whole and grill )
	2 large onions , sliced
	1 tablespoon lemon juice
	3 tablespoons soy sauce
	1/4 teaspoon salt
	1 tablespoon sugar
	3 tablespoons cooking oil
	1/2 cup water

Nutrision Information

Servings Per Recipe

4-6

Calories

350

Sugar

Fat

20g

Bistek is a popular beef dish in the Philippines, often served with rice and vegetables. It's a flavorful and simple dish that's easy to make and uses basic ingredients that are easy to find. The dish has a slight tang from the lemon juice and soy sauce, and the onions add a nice sweetness to the beef. It's a great way to try something new if you've never had Filipino food before.

Instructions

1.	In a large bowl, mix together the lemon juice, soy sauce, salt, and sugar. Add the sliced onions and beef, mixing until the beef is well coated. Let it rest for 10-15 minutes.
2.	Heat up a large skillet or wok over high heat. Add the cooking oil, then add the beef and onion mixture. Cook for about 5-7 minutes until the beef is browned on the outside.
3.	Add 1/2 cup water to the skillet and bring to a boil, stirring occasionally. Reduce the heat to medium and simmer for another 10-15 minutes, or until the beef is fully cooked.
4.	Serve with rice and enjoy!

PROS

This Filipino Bistek recipe is easy and quick to make, making it a great weekday meal.
The beef is tender and flavorful, and the onions add a slight sweetness to the dish.
It’s also a budget-friendly recipe, as it uses simple ingredients.

CONS

This dish is fairly high in sodium due to the soy sauce.
It’s best to use low-sodium soy sauce if you’re watching your salt intake.
It’s also not a very filling dish on its own, so it’s best served with rice or another side dish.

HEALTH & BENEFITS

Beef is a great source of protein and contains important nutrients such as iron, zinc, and vitamin B12. Onions are also a great source of antioxidants, and the sulfur compounds in them have been linked to reducing inflammation. However, this dish is not particularly low in calories or fat.