Filipino Avocado Milkshake

May 15, 2023May 15, 20230 3

Filipino Avocado Milkshake recipe for a refreshing drink!

by The Chefin Beverages

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

465

Sugar

45g

Fat

23g

The Filipino Avocado Milkshake is a popular drink in the Philippines, where the local avocado is known for its creamy texture and rich flavor. This milkshake is a refreshing and satisfying drink that can be enjoyed on a hot summer day or as a dessert after a meal. This milkshake is easy to make and can be customized with different flavors and ingredients to suit your taste.

Instructions

1.	In a blender, combine avocado, ice, sugar, milk, lemon or lime juice, and vanilla ice cream.
2.	Blend until smooth and creamy.
3.	Pour the milkshake into glasses.
4.	Serve chilled and enjoy!

PROS

The Filipino Avocado Milkshake is a simple and easy to make drink that is refreshing and delicious.

Avocado is a superfood that is high in healthy fats and fiber, making it a nutritious addition to your diet.

CONS

The Filipino Avocado Milkshake is high in sugar and calories due to the added sugar and ice cream.

It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Avocado is a nutrient-dense fruit that is rich in vitamins C, K, and E, as well as minerals such as potassium and magnesium.
The healthy fats in avocado can help to reduce cholesterol levels and lower the risk of heart disease. Additionally, avocado is known to have anti-inflammatory properties that can help to alleviate symptoms of arthritis and other inflammatory diseases.

	1 avocado - peeled , pitted , and cubed
	5 cubes ice
	3 tablespoons white sugar
	1 1/3 cups milk
	1 teaspoon fresh lemon or lime juice
	1 scoop vanilla ice cream