Filipino Ambrosia Fruit Salad With Macapuno

May 23, 2023May 23, 20230 4

Filipino Ambrosia Fruit Salad With Macapuno - A Refreshing Tropical Dessert

by The Chefin Dessert

Prep

10 min

Cook

0 min

Ready In

70 min

Level

Very easy

Rating

Ingredients

	2 cans fruit cocktail , drained well
	1 cup macapuno strings , drained well
	1 cup coconut gel , drained well
	1 can Nestle cream
	7 ounces Nestle sweetened condensed milk
	4 ounces cream cheese , softened at room temp

Nutrision Information

Servings Per Recipe

Calories

413

Sugar

52g

Fat

20g

Filipino Ambrosia Fruit Salad With Macapuno is a popular dessert in the Philippines. It is a refreshing and sweet salad that is perfect for hot summer days. The combination of fruit cocktail, macapuno strings, and coconut gel gives it a unique tropical flavor that is sure to impress your guests. This dessert is easy to make and requires only a few ingredients.

Instructions

1.	In a large bowl, combine the fruit cocktail, macapuno strings, and coconut gel.
2.	Add in the Nestle cream, Nestle sweetened condensed milk, and softened cream cheese and mix well.
3.	Cover the bowl and refrigerate for at least 1 hour before serving.

PROS

This fruit salad is a refreshing dessert that is perfect for hot summer days.

The combination of fruit cocktail, macapuno strings, and coconut gel gives it a unique tropical flavor.

It is easy to make and requires only a few ingredients.

CONS

This dessert is high in calories and sugar due to the use of sweetened condensed milk and cream cheese.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This fruit salad contains a variety of fruits that provide important vitamins and minerals.
Coconut gel and macapuno strings contain fiber and healthy fats.
However, due to the added sweeteners, it is important to enjoy this dessert in moderation.